For tracking emotional weather and avoiding surprise storms

In a van, moods matter.
There’s no spare room to sulk in. No hallway to pace.
So instead of guessing each other’s emotional state, you build a system in a cheeky, visual way to say, “I’m fine” or “I’m one burnt pan away from a meltdown.”

Here’s how to make it work:

• Step 1: Create a Shared Mood Board.
  Use magnets, sticky notes, or a laminated chart with emojis.
  Keep it visible on the fridge door, cupboard, and compost bin lid.
  Categories might include:
  • 🟢 Chill & Chatty
  • 🟡 Quiet & Processing
  • 🔴 Fragile & Avoid Eye Contact
  • 🟣 Needs Snacks Immediately
• Step 2: Update It Daily.
  Make it part of your morning routine.
  “Tea’s brewing, I’m feeling yellow.”
  It’s not dramatic, it’s preventative care.
• Step 3: Respect the Colours.
  If someone’s on red, don’t ask about the route, the pan, or the socks.
  Offer tea. Retreat gently. Reconnect later.
• Step 4: Celebrate the Greens.
  When both of you hit green, it’s time for a walk, a dance, or a shared snack.
  These are the moments that make vanlife magic.

Explore more with us:

• Browse Spiralmore collections
• Read our Informal Blog for relaxed insights
• Discover Deconvolution and see what’s happening
• Visit Gwenin for a curated selection of frameworks